How to start a challenge with Hannah Isted

You all know I LOVE a challenge and so does Hannah, so in this episode of our mini series we discuss why. We chat about the various challenges we've tried and how they've impacted our businesses, even when we've given up!

From boosting creativity, growing a skill and making habits stick we want to show you how fun setting a challenge can be for your business (or yourself!)

If you want to join us in setting a challenge, drop us a DM on Instagram so we can cheer you on! 

Highlights: 

01:08 Discussing Past Challenges and Their Impact 

03:28 The Rejection Challenge and Its Outcomes

04:51 Exploring Future Challenge Ideas 

06:42 The Science Behind Habit Formation and Challenges

14:03 The Fun Aspect of Challenges and Community Building 

Don't forget to check out Hannah online and pre order her book!

A big thank you to today's episode sponsor iStock

This episode was written and produced by me and edited by Lucy Lucraft.

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